Now, more than ever, we should all avoid watching television as it is one of the largest mind controlling, negative energy propaganda machines on this planet!
Believe it or not, every newscast is designed to drain your energy. Have you ever felt good or energetic after watching the news on TV? Neither have I. Have you noticed that all newscasters speak in an alerted tone, as if their every word is crucial to your existence? This is not a coincidence.... they are trained to speak this way!
Now you may ask yourself..What is negative or positive energy? Well it is both energy, good start...however, EVERYTHING is energy. Science, through Quantum Physics, is showing us that everything in our universe is energy! The universal law states that everything in the universe moves and vibrates, and everything is vibrating at one speed or another. Everything including yourself is vibrating at one frequency or another.
Raising your vibration is an effective way to live a more balanced and fruitful life. It is also a a way to send positive energy out into the universe, while emitting a lower vibration or frequency one will never come into harmony and balance and experience a more peaceful and happy life. It does take a lot of work to raise your vibrations, so a consistent effort is required to raise and maintain one's vibrations. Here are some questions and answers below to help you maintain a high vibration.
Do you have any bitter relationships in your life, such as a former close friend, a parent, sibling or relative?
Have you ever felt slighted in a relationship?
Do you tend to look at people with fear or defensively?
Do you feel depressed?
Have you lost faith in humanity?
Do you feel like there is nothing we can do to stop the powers that be from controlling us?
- Meditate – many iof the people who say they don’t have time to meditate will find time to watch TV.
- Get out into nature – whether it’s a walk or planting a garden or bed of flowers!
- Stop watching TV – and meditate! … or simply do something else that gives you a positive return of energy.
- Play with your pets – our pets give us the lesson of unconditional love which always raises our vibrations.
- Watch children playing – try to remember the fascination of experiencing things for the first time, or the innocence of childhood
- Exercise – as long as your able to do so, then go for a walk in nature and you’ll get two benefits at the same time!
- Forgive yourself and others – none of us are perfect and there are those who either have hurt us, or that we have hurt. Forgive them but also remember to forgive yourself.
- Express gratitude – be grateful for the beauty that surrounds you, even if it’s a small tree in the middle of a big city. Be grateful for the meal you are about to eat and anything else that has been blessed to come into your life, including some of the negative things that ended up being wonderful life lessons that expanded your spiritual growth.
- Face your fears and see them as an OPPORTUNITY to spiritually evolve – fearing anything always elicits a negative emotion. There are reasons why these fears keep coming into our lives. Once we face our fears, the fear disappears as this was yet another one of life lessons.
- Buy organic food and express gratitude before eating it – organic food has more nutrition than GMO’s, so that alone will increase your physical energy, which in turn will increase your spiritual vibrations, especially if you bless or express gratitude before eating your food.
- Do things or be with people who make you laugh – laughter is a very high vibrational energy, even if we’re laughing at ourselves!
- Ask your spirit guides and guardian angels (and/or the Universe) for help and direction – your spirit guides and guardian angels are eagerly awaiting your call for assistance, so ask them for guidance, assistance, protection and direction each day!
- Be mindful of your thoughts - Have a positive thought in your mind, a thought that you know makes you happy, that you substitute in place of any negative thought that comes into your mind.
- Think before you speak - Change your words and you will change your life.
- Beware of ungrounded, severely negative types of individuals - These types of people are running a very low vibration level, and their low vibration can have an adverse impact on your vibration level. Remember, a person's bio-energy field can extend out several feet from them. Surround yourself in white light if you feel that another's energy may have a negative effect on you.
- Keep in touch with your feelings/emotions - This is an important factor in keeping your vibration level high Feelings and emotions are a cosmic connection in regards to your entire life and the well-being of the planet The universe understands the language of feelings and emotions that one expresses When you are feeling good about yourself only other things residing on the same level of frequency will be attracted into your life Your level of vibration runs parallel with your feelings, meaning you are in control of your life and the events that come into your life at any given moment If there was one most important point in relation to raising your vibration it would be to stay on top of your feelings Know that what we speak, think and feel is a vibration that goes out into the universe and effect everything around us.